The simple secret to jump start healing!
Your body is naturally self-healing but it needs your cooperation to heal.
In this 2-day workshop with Reiki Master and teacher Janet Burke you’ll explore the physical and emotional effects of stress on the body and discover the simple secret that awakens your inner healer. We’ll explore and practice a variety of techniques to manage stress and induce healing:
- different types of meditation
- healing with your hands
- music and sound
- healing with color
- essential oils basics
- self-hypnosis for targeted results
Understanding the toxicity of stress
Relaxation Tools and stress management
Fill your toolbox with healing techniques
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YOUR INSTRUCTOR ~ JANET BURKE